The goal of Millennium’s Wellness Program is to help employees focus on their physical and mental health in a variety of easy-to-access ways.
We continue to expand the resources for employees to help reduce stress and promote emotional and physical wellbeing. In support of employee mental health, we partner with TalkSpace, integrated with Millennium’s health plan, to provide virtual talk therapy access through insurance. We provide employees a free subscription to Calm.com for access to on-demand meditations, relaxing music and sleep stories. Millennium employees also have annual family memberships to One Medical that provides convenient same/next day primary care for overall health and wellness.
We offer a variety of weekly programming which currently include:
- Yoga, Pilates, HIIT, Dance Cardio, and Resistance Band Classes
- One-on-One Nutrition Consultations and Healthy Cooking Classes
- Self Defense Classes
- Performance Coaching
- Onsite Massage Therapy
- Mindfulness & Meditation Sessions
- Family Support Workshops
We know that wellness means something different to everyone, so we are continuously trying to provide content that will benefit all employees. In addition to our classes, we have a growing list of partnerships in the U.S., which currently include:
- One Medical
The health and wellness of our employees remains a priority for the Firm. We look forward to continuing our wellness journey with classes, workshops, fitness content, and other offerings throughout 2022.